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43: SOLO ROAD TRIP, PT VAN LIFE, MEETING TRIBE IRL, & BREAKTHROUGHS ABOUT THIS COMMUNITY
https://media.blubrry.com/happy_abundant_hippies/p/content.blubrry.com/happy_abundant_hippies/ep43soloroadtripptvanlifexperienceandlessons.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | RSSI did it, yo! I took my first solo road trip for a whole MONTH! Excited to share more about this trip, the ups, downs, breakthroughs, and what came out of it that will benefit myself and the happy abundant hippies community! 💕 Some of the things I discuss are: Dead battery experience, first backpacking weekend out, & learning to ask for help more often Closed camp spot and van getting stuck: Another lesson that everything is always okay and we adapt the best we can! Driving through Tennessee and Kentucky…
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42: TEN (10) WAYS TO RETRAIN YOUR BRAIN
https://media.blubrry.com/happy_abundant_hippies/p/content.blubrry.com/happy_abundant_hippies/42waystoretrainbrain.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | RSSIn this episode, I go through different and, some, unique ways to retrain your brain from one way of thinking to another. From one way of feeling to another. Some topics we discuss are: Five (5) finger method Tapping Audio visualization/affirmations Exposure Mirror work Journaling and MORE! I hope you guys benefited from this episode! If you did, I’d love to hear from you through a review 🙂 Namaste. Big fan of the podcast? Take a screenshot and tag me on Instagram @happyrichhippie https://www.instagram.com/happyrichhippie/ If you’re not already part of the Happy…
