• TITLE: episode 50 take care of your unmet need and learn how to self soothe
    Podcasts,  Self love

    50: TAKE CARE OF YOUR UNMET NEEDS – HOW TO SELF SOOTHE

    https://media.blubrry.com/happy_abundant_hippies/p/content.blubrry.com/happy_abundant_hippies/selfsoothing.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Stitcher | RSSMany us were raised with parents who needed healing in one or more area of life and, because they were supposed to be our providers, that left us with unmet needs that we’ve carried into adulthood. This manifests in seeking out those needs from others, leading to toxic relationships and patterns. If we don’t meet our own needs, we’ll continue to seek that outside of us and continue feeling empty no matter what we do. In this episode, I’ll discuss: What self soothing means Why it’s important & how you can recognize when…

  • Podcasts

    26: LET’S TALK ABOUT GUILT…

    http://media.blubrry.com/happy_abundant_hippies/p/content.blubrry.com/happy_abundant_hippies/26letstalkaboutguilt.m4aPodcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Stitcher | RSSWhile I wait to get a new laptop and my editing program, these new couple of episodes are RAW and UNEDITED! That being said, I hope you enjoy the “live” experience in the Facebook group – Happy Abundant Hippies – this is a recording of day 6.  In this episode, I open up about my struggles with guilt, a recent experience, and my thought processes/actions that you an use the next time you find yourself in the thought patterns of guilt. If you’re not in the happy abundant hippies FB group for these…