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50: TAKE CARE OF YOUR UNMET NEEDS – HOW TO SELF SOOTHE
https://media.blubrry.com/happy_abundant_hippies/p/content.blubrry.com/happy_abundant_hippies/selfsoothing.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Stitcher | RSSMany us were raised with parents who needed healing in one or more area of life and, because they were supposed to be our providers, that left us with unmet needs that we’ve carried into adulthood. This manifests in seeking out those needs from others, leading to toxic relationships and patterns. If we don’t meet our own needs, we’ll continue to seek that outside of us and continue feeling empty no matter what we do. In this episode, I’ll discuss: What self soothing means Why it’s important & how you can recognize when…
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Become Your Own Biggest Fan: The 4+ Basic Steps to Self Love
Imagine being your own biggest fan – appreciating yourself for who you are & not being hard on yourself for everything that you’re not. I was on a track to find someone that loved me unconditionally when really the answer was in front of me the whole time… you can’t attract the love that you want until you love yourself. Loving yourself is one of the most, if not the most, important thing standing between you and the reality that you want.
