• TITLE: episode 50 take care of your unmet need and learn how to self soothe
    Podcasts,  Self love

    50: TAKE CARE OF YOUR UNMET NEEDS – HOW TO SELF SOOTHE

    https://media.blubrry.com/happy_abundant_hippies/p/content.blubrry.com/happy_abundant_hippies/selfsoothing.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Stitcher | RSSMany us were raised with parents who needed healing in one or more area of life and, because they were supposed to be our providers, that left us with unmet needs that we’ve carried into adulthood. This manifests in seeking out those needs from others, leading to toxic relationships and patterns. If we don’t meet our own needs, we’ll continue to seek that outside of us and continue feeling empty no matter what we do. In this episode, I’ll discuss: What self soothing means Why it’s important & how you can recognize when…