• TITLE: episode 50 take care of your unmet need and learn how to self soothe
    Podcasts,  Self love

    50: TAKE CARE OF YOUR UNMET NEEDS – HOW TO SELF SOOTHE

    https://media.blubrry.com/happy_abundant_hippies/p/content.blubrry.com/happy_abundant_hippies/selfsoothing.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Google Podcasts | Spotify | Stitcher | RSSMany us were raised with parents who needed healing in one or more area of life and, because they were supposed to be our providers, that left us with unmet needs that we’ve carried into adulthood. This manifests in seeking out those needs from others, leading to toxic relationships and patterns. If we don’t meet our own needs, we’ll continue to seek that outside of us and continue feeling empty no matter what we do. In this episode, I’ll discuss: What self soothing means Why it’s important & how you can recognize when…

  • Action Steps,  Happiness

    Are you Using these 3 Simple Action Steps to Increase Your Happiness?

    “It isn’t what you have, or who you are, or where you are, or what you are doing that makes you happy or unhappy. It is what you think about.” – Dale Carnegie I’m happy. Not enough people can say that and mean it. I haven’t always been happy. I can remember a few years ago hating how my life was going. My parents were living their lives through me, I didn’t have many friends, and I’d spend most nights watching tv and surfing the web, seeing pictures on Facebook of people enjoying themselves. I was jealous and I wanted that. Wanting something, I’ve learned, is not the same as…